Relax and Thrive Introduction to Skills
514 Downloads
Chill Skills for Emotion Regulation
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Grade Levels
2nd - 12th
Resource Type
Formats Included
- Mp3 Audio File
Chill Skills for Emotion Regulation
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Also included in
Save money by buying all the recordings together! Since the skills build on each other, you will want to have them all.Price $8.00Original Price $10.00Save $2.00
Description
This guided relaxation mp3 is selected from the Relax and Thrive CD. It describes the concepts of stress and stress management, along with an introduction to several relaxation skills, so that students can release stress and uncomfortable feelings and move toward a state of calm.
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Answer Key
N/A
Teaching Duration
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