Physical Education 'This or That' Health Related Fitness Components Bundle

This product is perfect for intermediate grade levels and above. Students in the primary grade levels can complete but will need modifications. This is a fun way to incorporate physical activity into the popular game "This or That." The bundle includes the following: Flexibility (Stretching workout); Body Composition (Abs workout); Cardiorespiratory Endurance (Cardio Workout); Muscular Strength & Muscular Endurance (Lower Body & Upper Body Workouts). Students are given a choice throughout the workout (beginner, intermediate, and advanced levels).The Google Slides include pics to choose from for this or that, timer that can be used, GIFS of the exercises, and music to increase engagement. NO EQUIPMENT is needed to complete these workouts. Can be used for distance learning, in the classroom (brain breaks), or at home.

If you like this product, I will be releasing the following This or That workouts in the future:

--cones

--jump rope

--kickboxing

--playground ball

--scarves

--towel

--steps

--soccer

--cardio bundle (4 workouts included)

--equipment lovers bundle (5 workouts included)