Nutrition Quest Escape Room (Explore Six Essential Nutrients)
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Description
You and your fellow nutrition experts have been transported to a mystical land known as "Nutriville." The health of the Nutriville inhabitants is in grave danger because their magical food source, the "NutriCrystal," has been stolen. Your mission is to recover the NutriCrystal to save Nutriville and ensure the well-being of its people.
This Escape Room has 5 stations and then a Final Challenge. Each station will explore the SIX ESSENTIAL NUTRIENTS (Carbohydrates, Protein, Fat, Vitamins, Minerals, and Water). Students can work through the stations individually, in pairs, or groups.
This is a great activity to incorporate into a unit on the Six Essential Nutrients.
This product includes 18 PDF pages with Teacher Instructions, Worksheets to go along with each station, Answer Keys and other supplemental material.
Puzzles and Challenges:
- Station 1 - Fruit and Vegetable Garden: Match fruits and vegetables with their health benefits.
- Station 2 - Protein Paradise: Solve a crossword puzzle with the names of protein-rich foods.
- Station 3 - Carb Cornucopia: Sort carbohydrate sources into simple and complex categories.
- Station 4 - Fats Fortress: Identify healthy fats and unhealthy fats from food labels.
- Station 5 - Hydration Haven: Create a poem or riddle to demonstrate the importance of hydration and the recommended daily water intake.