FREE Mindfulness Journal - 5 Days of Mental Health SEL Writing Activity Packet
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Description
This FREE resource is a sample of the Mindfulness Journal (30 Days of Inspiring Writing Prompts). Do you want more? See what's inside the full pack!
Would you like to encourage your students to be more mindful about their actions and thoughts? Is one of your goals to promote writing, introspection and critical thinking with the help of a mindfulness journal? Would you be interested in getting to know your students better and build strong relationships with them?
If you found something that gave you all these benefits, would you want to get started with it right away?
Think about what a difference it would make if you started using the best mindfulness journal for students in your class! It includes:
- Journal writing prompts for 30 days focused on mindfulness and social emotional learning - printable
Mindfulness Journal Prompts examples:
- List 10 things that make you really happy
- Write something that someone told you about yourself that you never forgot
- Write some words of wisdom that speak to you
- … and lots more! Click on the PREVIEW to take a look at all the activities.
- Google Slides version of the mindfulness journal pdf
- EASEL by TPT version of the mindfulness journal pdf
Suggestions for Use:
◈ Group or pair work
◈ Cross-curricular lessons
◈ Whole class lessons
◈ Bell ringers/warm ups
◈ Pull lessons for sub plans
◈ Weave the lessons into a broader unit
◈ Thematic connections
◈ Cultural perspectives
◈ Fun days
◈ Use the Google Slides version for remote work
Because of the wide range of prompts, you can encourage your students to write on a daily basis for an entire month which means that they will strengthen their writing skills while motivating them to reflect deeper into their lives.
All the activities offer plenty of opportunities to reflect and focus on positive things which will help students to look at their lives in a mindful and grateful manner by mindful journaling in a constant manner.
The Mindful Journal worksheets are printable or digital, in a clean and friendly format so you can assign them in the best way to your students which means they will be more likely to enjoy and engage in this challenge.
Just imagine how you will feel when you start to get the benefits and results from this resource right in your class!
⭐⭐⭐⭐⭐ Lindsay C. has tried this mindfulness journal for 30 days in her class and said, “Great activity to get to know students and practice writing skills."
Why don’t you give it a try? Click on the “Add one to cart” green button and you can use it right away!