Middle School Meal Planning for Kids - Nutrition Project
- Zip
Description
UPDATED AND EXPANDED 3/17/22
Empower kids with healthy eating habits using this "Meal Planning for Kids" Food and Nutrition curriculum!
Discover an innovative approach to teaching health science and nutrition principles with my comprehensive "Meal Planning for Kids" curriculum, expertly crafted by yours truly, a master's degree-level Registered Dietitian. Perfect for preschoolers through high schoolers, this 200+ page curriculum package is designed to meet scholastic requirements while equipping students with life-long skills and knowledge.
- Develop research and writing skills, critical thinking, and budgeting through hands-on, practical activities.
- Gain real-life skills like selecting the most nutritious foods at the best prices while grocery shopping.
- Learn about the behind-the-scenes workings of the grocery store and factors influencing prices.
- Become proficient in planning healthy, balanced menus for families of all sizes.
- Foster teamwork by collaborating with family members on meal planning projects.
High school students completing at least 150 hours of this course can earn 1 full unit of high school credit, making it a valuable addition to their academic portfolio.
Objectives covered in this course include:
- Planning a healthy, balanced 2-day menu for a family of four.
- Weighing various fresh fruits and vegetables in the store.
- Comparing prices, quality, and nutritional value of different food categories.
- Understanding the benefits and disadvantages of fresh versus processed foods.
- Learning about food distribution and reaching local markets.
- Practicing Health Science, Technology, Engineering, Art, Math (STEAM), and project-based learning skills.
- Reading Nutrition Facts Labels and understanding the importance of macronutrients.
- Differentiating between vitamins and minerals and their roles in health.
- Creating meal planning budgets using USDA recommendations and guidelines.
Bonus activities include a set of FDA-created materials, supplemental planning activities, inventory sheet templates, printable alphabet stickers, writing exercises, label reading activities, and more!
This digital download/printable course comes with 206+ pages of content, including bonus files, in a convenient zip folder format. Plus, with regular updates added, the price will go up, so seize the opportunity to grab this invaluable resource now!
Transform nutrition education into a fun and enriching experience with "Meal Planning for Kids." Download today and embark on a journey to healthier habits!
NOTE THAT THE ELEMENTARY, MIDDLE SCHOOL AND HIGH SCHOOL ARE THE SAME PRODUCT. YOU DON'T NEED TO PURCHASE MORE THAN ONE!
AmazingLearner - www.homeschoolingdietitianmom.com
"I am so excited to use this with my children ages 9-18. Having taught in the classroom, I can say the course absolutely can be used with children of all ages. There are coloring pages for the littles, activities for all ages, and research and writing assignments appropriate for the upper grades, including high school. The course is well-thought out, and Debbie’s professional experience shines through. I highly recommend this product!"
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