Health Journal - Lemons
Daring to Dream
9 Followers
Description
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.
As educators, we tend to put our students needs before our own. This beginners resource will help you to hone in on your own needs and to help manage your mental health.
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9 Followers
