Bundle of Self Care for Educators and Inspirational Quotes
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Products in this Bundle (3)
Description
As educators we need to nourish ourselves, take time to refresh and renew. This product gives us four tools to start this intentional practice of informed self care.
Self-care is taking the time to nurture and care yourself. It is not self-indulgence, nor the other extreme, self-pity. That is why it is important to practice informed self-care; to create balance in our lives. When we practice self-care, we are declaring to ourselves and to others that we value ourselves.
Why practice self-care?
When you care for yourself, you can do care for others better. When you do not practice self-care, teachers often loose the joy of teaching and their sense of job
Self-care is a compassionate approach to how we treat ourselves, and is rooted in mindfulness practice. In order to practice self-care, we must treat ourselves well and focus on the needs that we have in order to better help those around us.
satisfaction.
Administrators and teacher leaders can encourage teachers to use these strategies, which can be an important starting point in developing compassionate communities and a foundation for trauma-informed teaching practices. Teachers, counselors and administrators can then teach students about self-care, since teach by example.
In addition you will get 14 quotes for classroom or home office are a perfect treat to inspire you when your spirits are lagging. Quotes are educational and rooted in spirituality, from diverse traditions. Enjoy the bright, colorful cheery backgrounds.
☀️ ☀️ A portion of all purchases helps to support Ray of Light, an organization that provides literature to Indigenous students in Central and South America. ☀️ ☀️
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