As an avid fitness and exercise enthusiast, I have gone through many fitness programs and regimens. Here is a set of 213 cards each consisting of a different workout plan. These are all body weight exercises and are only 5-6-7-minute workout plans which are quick and easy to implement into any part of your day and your fitness units. Each has a modification that you can apply if you or your student needs it. The kids absolutely love them, they are tried, tested, and fully true. Basically, you have a total of 213 different workout plans and with these cards, you will be engaged in a new workout with a completely different outcome and experience, constantly keeping your muscles confused and getting stronger.

This is a bundle package 5-6-7-minute workout plants consisting of all 3 individual packages respectively.

If you want to purchase the individual ones, please find the links below!

5-minute Fitness Workout Cards - Single Exercise / Task Oriented / Body Weight

6-minute Fitness Workout Cards - Single Exercise / Task Oriented / Body Weight

7-minute Fitness Workout Cards - Single Exercise / Task Oriented / Body Weight

Total Pages

Answer Key

N/A

Teaching Duration

N/A

Report this resource to TPT

Reported resources will be reviewed by our team. Report this resource to let us know if this resource violates TPT’s content guidelines.