2 Week PFT Workout Plan
Nick Kay
1 Follower
Grade Levels
Higher Education, Adult Education, Homeschool, Staff
Subjects
Resource Type
Formats Included
- Word Document File
Nick Kay
1 Follower
Description
A 2-week workout plan for those looking to improve cardio and abdominal strength in preparation for a PFT.
Specific to PFT with 1.5 mile run and Sit-up Test
Total Pages
Answer Key
N/A
Teaching Duration
N/A
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1 Follower
