108 Yoga Poses for Kids
Description
Are you looking for a collection of kids yoga poses to inspire your children to learn, move, and have fun?
This collection of popular yoga poses gives you and your kids a large variety of poses to choose from.
This book includes 236 colorful pages includes:
- an index listing of all 108 yoga poses in alphabetical order
- detailed, easy-to-follow instructions for 108 yoga poses
- 108 illustrated cards showing the postures
- 108 matching description cards
- yoga teaching tips
Download 108 Yoga Poses for Kids to learn through movement in your home, classroom, or studio.
The yoga kids featured in the illustrations are multicultural and from a variety of countries.
Ages 3+
If you're interested in a physical version of this book you can find it on Amazon.com. Click here.
When can you use these yoga cards for kids in your classroom or homeschool:
• during a transition time or subject change
• during morning meeting or circle time
• when you're stuck indoors
• for a brain break to calm their bodies and minds
• for a movement activity in your stations
• during your physical education class
• during your occupational therapy, physical therapy, or special education session
• with one child, small groups, or large groups
What are the benefits of yoga for kids:
• increases strength and flexibility
• helps them relax, unwind, and calm down to reduce stress and anxiety
• helps them sleep better
• promotes interaction between adult and child, as well as between multiple children
• improves their fine and gross motor skills, as well as their coordination
• develops self-confidence, self-expression, and body awareness
• promotes a healthy, active lifestyle
You might also like:
• Classroom Yoga in 10 Minutes a Day
• Wonderful World of Wizards Yoga Cards
• Forest Fairy Yoga Cards for Kids
• Ocean Animals Yoga Cards for Kids
• Exploring Emotions in 10 Minutes a Day
Don't forget that leaving feedback earns you points towards free TPT purchases. I love hearing your feedback.
Please contact me with any questions—I'm happy to help.
Learn, be active, and have fun!
Giselle
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